Yen Can Cook: Vegetarian Bean Curd Sheet Rolls
Who said being a vegetarian stops you from eating amazing food? Ditch the idea that vegan & vegetarian recipes are all green, leafy, and gross. These yummy rolls with crunchy jicama, carrot and sweet onion and cabbage can prove that eating meatless can be delicious & nutritious too.
Ingredients
15pcs bean curd sheet in approximately 15cm x 20cm
Filling
Carrots, shredded
Shiitake mushroom, shredded
Jicama,shredded
Cabbage, shredded
Yellow onion, shredded
Egg, fry into omelet, shredded
Garlic
Cooking oil
Seasoning
Soy sauce
Salt
Sugar
Sesame oil
Cooking wine
White pepper
2 teaspoons cornstarch dissolved in 3 teaspoons water, seal the seams of the wrapped rolls
Remark
(1) Filling ingredients & seasonings can be adjusted according to personal preference.
(2) Get pliable bean curd sheets for wrapping (crunchy ones are used for making desserts).
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Step 1: Heat oil in a skillet/wok, fry garlic until fragrant. Add yellow onion, mushrooms and cabbage, stir fry for several minutes until soften. Then add in carrot and jicama, slightly stir fry, add seasoning and toss for 1 – 2 minutes. Dish up and let cool slightly before wrapping. (You may cooked the carrot and jicama longer if you want softer texture)
Step 2: Wipe every beancurd sheet with a clean wet cloth, put 2 tablespoons filling (Step 1) bottom of the skin.
Step 3: Fold up to encase the filling and fold in the sides. Seal the end with corn starch water.
Tip: While wrapping a roll, cover the remaining bean curd sheets with a clean damp towel to make them remain pliable than turning brittle (don’t wet the cloth too much, or the sheets will turn soggy)
Step 4: Preheat the air fryer, fry 4-5 minutes with 180°C (both sides) or until the bean curd roll turns into golden brown . You may pan fry or deep fry it too.
The filling look a bit too loose. Get you a useful tip when wrapping the filling:
After folding in the two sides, squeeze it back towards yourself then roll forwards until the end. This can keep the roll tighter.
HAPPY COOKING!
Yummy! I actually enjoy vegetarian food.
I like vegetarian food but I like my meat too, hehe 😛
deliciously healthy!
Thanks KY 🙂
看起来是健康和涮嘴的小食！！我把它抄走咯，谢谢！！
应该会有点油腻如果是油炸但我用空气炸锅就还好 ^__^
Hola! I am impressed to see the yellowish template for measurement. This is my first time seeing and I felt so jakun. LOLOL
I love anything vegetarian and what you just shared makes a good snack. I must show your rolls to my Chef Wifey,
这个拿来配酒好像一流哦！
你酒鬼哦 =.=” 啊没有啦，开玩笑 LOL
Thanks for the idea. I always used popuah skin but now u gv me idea use fu chuk. Hubby n son love foo chuk.
Popiah skin not bad too, I can curi your idea 😛
Great idea for this coming Chinese New Year home dinner, Thanks
Ya, for the vegetarian meal on 1st day of CNY ^__^
add extra garlic in this for me pls! 😀
Sorry Sean, I don’t like garlic LOL
If it’s fried…I like. I’ve always wondered if fried things made with an air fryer taste close to the real thing. What brand is your air fryer?
The result of this batch was less crispy but I’m ok with it. Mine is Philips