Yen Can Cook ~ Chicken & Zucchini Stir Fry

This quick and easy chicken stir fry recipe is loaded with zucchini and chicken which soaked up the savoury sauce. You can use a mix of whatever veggies you have on hand like carrot, capsicum or even mushrooms (I used zucchini + onion), it’s a kind of “fridge clear out” recipe too! 

You’re less than 30 minutes away from dinner with this quick recipe! Let’s do it!

Ingredients (Serve: 3-4)

200g Chicken Fillet/chicken breast/chicken thigh, cut into bite size

1 zucchini, cut into small chunks

1/2 onion, cut into wedges

3 cloves garlic, minced 

Cooking oil

White sesame for garnishing (optional)

Marinade

1/2 tablespoon soy sauce

1/2 tablespoon Chinese cooking wine

A dash of pepper

1 teaspoon corn starch

1 tablespoon cooking oil

Sauce

1 tablespoon oyster sauce

50ml water

Salt and sugar to taste

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Step 1: In a bowl, add in the all the ingredients of marinade EXCEPT cooking oil, mix until well combined. Add in chicken fillet, rub the marinade on the pork evenly. Pour in the cooking oil and mix to combine. Marinate for 15 -20 minutes.

Step 2: Heat oil in a frying pan or wok, stir fry the chicken fillet until 80% done and set aside

Step 3: In the same pan, saute the minced garlic until fragrant, add in zucchini, onion, oyster sauce and water, stir fry for 1-2 minutes depends on your preferred texture for zucchini.

Step 4: Add in chicken (Step 2) and stir fry over high heat until the chicken is fully cooked.

Step 5: Sprinkle with white sesame and serve.

HAPPY COOKING!  #stayhealthy #staysafe

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