Yen Can Cook ~ Fish Fillet in Tomato Sauce

This Fish Fillet in Tomato Sauce 茄汁鱼片 is surely a crowd pleasing dish that will make everyone happy. Boneless fried fish fillet coated in appetizing and tangy tomato sauce, what’s not to like?


 

Ingredients (Serve: 3-4)

300g fish fillet (Patin, dory, grouper, tilapia, thread-fin, snapper or any white fish fillet)

50g corn starch

Cooking oil

Spring onion (garnishing)

Marinade

10g salt

10ml cooking wine

1 egg white

Tomato sauce

50g tomato sauce

25g sugar

20ml vinegar 

10ml water

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

Step 1: Mix all the ingredients of marinade in a bowl and marinate the fish slices for 20-30 minutes.

Step 2: Coat the marinated fish fillets (Step 1) with corn starch.

Step 3: Mix all the ingredients of tomato sauce in a bowl and set aside.

Step 4: Heat oil in a frying-pan or wok over medium heat. Pan fry or deep fry fish fillets until both sides are lightly brown. Dish up and set aside.

Step 5: Pour away the oil in the pan, add in the tomato sauce mixture (Step 3) and bring to a boil. Add in the fried fish fillets and toss well until the fish fillets are evenly coated with the tomato sauce. 

Step 6: Garnish with chopped spring onion and serve.

 

HAPPY COOKING!   

#dudukrumah #stayathomeagain #stayhealthy

Comments (Facebook)

comments

10 comments

Leave a Reply

Your email address will not be published. Required fields are marked *