Yen Can Cook ~ Long Beans Omelet

Another omelet dish to be added into my list! Do you have any omelet dishes that you can share with me?


Substitute long beans with French beans if you prefer a tenderer bite texture.

 

Ingredients (Serve: 3-4)

5 long beans

4 eggs, beaten

1 teaspoon light soy sauce

A dash of pepper

A pinch of salt

Cooking oil

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Step 1: Trim both ends of the long beans, cut into 1mm-2mm thickness. Set aside

Step 2: In a bowl, combine  and mix well egg, salt, soy sauce and pepper. Set aside. 

Step 3: Heat cooking oil in a pan/wok, add in long beans (Step 1) and stir fry until it is soften. Pour in egg mixture (Step 2).

Step 4: Let the egg mixture cook to set for 30 seconds to 1 minute, then slightly scramble the egg. Continue to cook to your desired doneness.

Note: Method 2: Pour the eggs into the pan and swirl the wok to let the egg cover the base of the wok. Allow egg to cook and set for about 2 to 3 minutes. Then flip over and fry till both sides are golden brown. 

Step 5: Serve.

 

HAPPY COOKING!  #stayhealthy #staysafe

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