Yen Can Cook ~ Stir Fried Chicken with Salted Fish

For those who do a low-carb diet like me, this dish is extremely dangerous as it can easily beguile you into forgetting your diet. The gravy of the dish with robust taste of the salted fish is savoury enough to go with multiple bowls of rice! o(≧◇≦)o


 

Ingredients (Serve: 3-4)

3 deboned chicken legs or any parts you prefer (approximately 600g), cut into bite size

5 cloves garlic, sliced

1/2 onion (red/yellow), sliced

3 dried chillies, soak in water until soft. Drain and cut into small pieces (optional & I omitted)

30g salted fish, cut to small cubes

1/2 thumb-sized ginger, julliened

1 stalk of spring onion, cut into to 2 inch length

Marinade

2 tablespoons soy sauce

1 tablespoon sesame oil

1/2 teaspoon pepper

1 tablespoon tapioca flour

Sauce

1 tablespoon soy sauce

2 tablespoons dark soy sauce

1 tablespoon sesame oil

1 tablespoon sugar

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Step 1: In a bowl, add in all ingredients of marinade, mix well. Put in the chicken pieces and marinate for at least 2 hours.

Step 2: In another bowl, add in all ingredients of sauce, mix well and set aside.

Step 3: Heat cooking oil in wok, pan fry the salted fish cubes until golden brown and crispy. Dish out and set aside.

Step 4: In the same wok, saute garlic, ginger and dried chillies till fragrant. Add in sliced onion and stir fry till sightly soften. 

Step 5: Add in marinated chicken pieces (Step 1) and cook until change colour. Pour in sauce mixture (Step 2) and stir to mix. 

Step 6: Add in fried salted fish (Step 3), braised with medium heat for 1-2 minutes until the sauce has thicken to your preferred consistency.

Step 7: Add in spring onion and stir to mix well. Serve.

 

HAPPY COOKING!  #stayhealthy #staysafe

 

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