Yen Can Cook: How to Cook Fluffy Quinoa

Quinoa (pronounced KEEN-wah) is a grain crop grown primarily for its edible seeds. After harvest, the seeds must be processed to remove the coating containing the bitter-tasting saponins. The grains are in various colors, white, red and black depending on the cultivar. Quinoa is gluten-free and excellent source of manganese and phosphorus. Cooked quinoa provides a moderate nutritional value of […]

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Yen Can Cook: Mexican Baked Apple Empanadas (Baking Workshop @ Dorsett Putrajaya)

Empanadas are savory Spanish pastries, which became popular in Mexico with the arrival of the Spanish conquistadors. These little pastries are filled with various savory ingredients, but there is no reason why you cannot try sweet fillings instead, although empanadas are not sweet traditionally. The sweet ones might be made with pumpkin, mixed fruit, apple, or berries. The apple empanadas […]

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