Yen Can Cook ~ Water Chestnut and Snow Fungus Dessert

Overeating, oversnacking and sleep deprivation ( ̄o ̄) zzZ are some of the most common health issues during Chinese New Year. Those aforementioned health issues can result in “body heaty” in Traditional Chinese Medicine theory (TCM), which develops symptoms such as outbreak of acne, ulcers in the mouth, sore throat, bad breath and constipation. So according to TCM to restore the balance heatiness […]

Read more

Yen Can Cook ~ Cauliflower Stir Fry in Tomato Sauce

Cauliflower is one of the vegetables that always in my grocery list because it is my low-carb diet’s good friend as it’s great for replacing carbs (eg: cauliflower rice). This veggie is versatile, non-starchy, and contains a lot of fiber and other beneficial nutrients. From a culinary perspective, cauliflower is relatively bland on its own. So it’s important to  combine […]

Read more
1 13 14 15 16 17 95