Yen Can Cook: Winter Melon Soy Bean and Lentil Soup

The recent sweltering weather can really make us feel grumpy, exhausted and irritable. It can upset our body’s balance and cause us to feel off-centered. When the mercury rises, you probably want to reach for cold beer, ice-cream and frozen desserts. Sadly, in Traditional Chinese Medicine (TCM) theory, those are bad choices as when you ingest any food that is […]

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Yen Can Cook: Corn and Leek Soup

Corn and leek soup, a hearty and satisfying soup which is dairy-free, gluten-free and vegan too if vegetable stock is used. Inspired by babe_kl, the pioneer food blogger in Malaysia, founder of https://babeinthecitykl.blogspot.my/ when she posted photo of her delicious looking Chinese style corn soup in Instagram a few weeks ago. I was intrigued immediately to try out the recipe […]

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Yen Can Cook: Cordyceps Flowers & Chinese Yam Black Chicken Soup

This is my first time using black chicken for my boiled soup. Black chicken, an odd looking food with the meat, bones, and skin are all black. Its size is much smaller than a regular chicken and slightly “gamey” in taste but it offers higher levels of nutrients such as iron and antioxidants (Carnosine). Its fat content also lower than […]

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