Yen Can Cook: Winter Melon Soy Bean and Lentil Soup
The recent sweltering weather can really make us feel grumpy, exhausted and irritable. It can upset our body’s balance and cause us to feel off-centered. When the mercury rises, you probably want to reach for cold beer, ice-cream and frozen desserts. Sadly, in Traditional Chinese Medicine (TCM) theory, those are bad choices as when you ingest any food that is […]
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