Yen Can Cook ~ Broccoli & Tuna Pasta

Kris told me that one of the reasons she does not make her own sandwich at home is her family members aren’t sandwich fan and she has problem to finish a whole can of tuna if she opens a new can of tuna to make small portion of sandwich.

So here’s the recipe that I promised to share with her which she can use up her leftover canned tuna. ＼(^◇^)／

Ingredients (Serve: 3-4)

300g macaroni/fusilli/rotini

1 head broccoli (approximately 200g), chopped into small florets 

1 canned tuna (in water or olive oil), drained & break up into smaller pieces

2 cloves garlic, finely chopped

Salt and black pepper to taste

2 tablespoon olive oil

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Step 1: Cook the broccoli in a saucepan of boiling water for 1 to 2 minutes until only just tender. Drain well and set aside.

Step 2: In the same saucepan, add in salt and olive oil, cook the pasta following pack instructions, MINUS 1 minute. Drain and set aside.

Step 3: Heat the olive oil in a pan over a medium-low heat. Add the minced garlic, stir fry until fragrant.  

Step 4: Add in blanched broccoli (Step 1), tuna and pasta (Step 2), stir to combine and cook for 1 minute. Add in some water if too dry.

Step 5: Add salt and black pepper to taste. Serve.

HAPPY COOKING!  #stayhealthy #staysafe

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