Yen Can Cook ~ Stir Fried Chicken with Salted Fish
For those who do a low-carb diet like me, this dish is extremely dangerous as it can easily beguile you into forgetting your diet. The gravy of the dish with robust taste of the salted fish is savoury enough to go with multiple bowls of rice! o(≧◇≦)o
Ingredients (Serve: 3-4)
3 deboned chicken legs or any parts you prefer (approximately 600g), cut into bite size
5 cloves garlic, sliced
1/2 onion (red/yellow), sliced
3 dried chillies, soak in water until soft. Drain and cut into small pieces (optional & I omitted)
30g salted fish, cut to small cubes
1/2 thumb-sized ginger, julliened
1 stalk of spring onion, cut into to 2 inch length
Marinade
2 tablespoons soy sauce
1 tablespoon sesame oil
1/2 teaspoon pepper
1 tablespoon tapioca flour
Sauce
1 tablespoon soy sauce
2 tablespoons dark soy sauce
1 tablespoon sesame oil
1 tablespoon sugar
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Step 1: In a bowl, add in all ingredients of marinade, mix well. Put in the chicken pieces and marinate for at least 2 hours.
Step 2: In another bowl, add in all ingredients of sauce, mix well and set aside.
Step 3: Heat cooking oil in wok, pan fry the salted fish cubes until golden brown and crispy. Dish out and set aside.
Step 4: In the same wok, saute garlic, ginger and dried chillies till fragrant. Add in sliced onion and stir fry till sightly soften.
Step 5: Add in marinated chicken pieces (Step 1) and cook until change colour. Pour in sauce mixture (Step 2) and stir to mix.
Step 6: Add in fried salted fish (Step 3), braised with medium heat for 1-2 minutes until the sauce has thicken to your preferred consistency.
Step 7: Add in spring onion and stir to mix well. Serve.
HAPPY COOKING! #stayhealthy #staysafe





Just from one ingredient alone – salted fish, I know this dish is super good and will call for extra helpings of rice! Yes, very frustrating on low carb diet hah..hah..
PH, I know right! Salted fish dishes only can cook once in a while, or else carbo overloaded! >_<
If I didn’t read the recipe, I’d think this was some sort of hong chow kai coz the dish looks reddish from certain angles (especially the first photo)…..lol.
Kris, it’s my camera (handphone) problem because the colour will be different if using different mode to take photos.
This looks super duper good and I am sure it goes really well with white rice. I want some please. 😀
Tekkaus, try out this recipe if you don’t mind to eat multiple bowls of rice, hehe 😛
Ahh, one more way to use my salted fish in the fridge.
KY, hehe, I still have some salted fish too, going to cook this again soon.