Yen Can Cook: Spicy Chicken Wrap

Pack a bento to work seem like a trend now. One can eat healthier by preparing home cooked food which is free of MSG and less oily. So are you one of those who wake up a little bit earlier in the morning and prepare your own bento for lunch time during working day? I must confess, I’m not, haha! Most of the time I just opt to dine in at any food courts or eateries nearby my office but the recently scorching weather really deterred me from eat out. DIY bento is the solution!

Prepare bento in the morning doesn’t sound like an easy task but believe me, it’s not as difficult as you think. Check out this recipe which only takes 10-20 minutes to prepare, an ideal food for your bento.

Ingredients

20160331_190615

1pcs tortilla wrap

Boneless chicken meat

Romaine lettuce

Capsicum

1pcs cheddar cheese

1 hard boiled egg

Marinade

soy sauce + pepper + sugar + Lingham Sriracha Sauce

Spread

Mayonnaise + Lingham Sriracha Sauce

20160331_191434-horz

Step 1: Marinade chicken with the marinade for 2-3 hours or up to overnight.

Step 2: Grilled or pan fried the chicken until it is cooked through. Set aside.

 

20160331_191919

Step 3: Spread the mixture of mayonnaise + Lingham Sriracha Sauce over the tortilla wrap.

20160331_192302

Step 4: Place the vegetables, meat (step 2), cheese slice and egg on the wrap. Drizzle with the sauce concoction. Roll up wrap and serve.

 

20160331_193903

HAPPY COOKING!

20 comments

Leave a Reply

Your email address will not be published.